{"id":829,"date":"2023-11-20T02:25:10","date_gmt":"2023-11-19T19:25:10","guid":{"rendered":"https:\/\/thuanchay.vn\/congdong\/?p=829"},"modified":"2023-11-20T02:25:49","modified_gmt":"2023-11-19T19:25:49","slug":"cach-nau-canh-chua-chay-don-gian","status":"publish","type":"post","link":"https:\/\/thuanchay.vn\/congdong\/cach-nau-canh-chua-chay-don-gian\/","title":{"rendered":"3 C\u00e1ch N\u1ea5u Canh Chua Chay Thanh M\u00e1t, Th\u01a1m Ngon Ng\u00e0y H\u00e8"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Canh chua chay, m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng c\u1ee7a \u1ea9m th\u1ef1c Vi\u1ec7t, kh\u00f4ng ch\u1ec9 \u0111em l\u1ea1i h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1i m\u00e1t m\u00e0 c\u00f2n l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng cho nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng v\u00e0 l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o trong c\u00e1c b\u1eefa c\u01a1m gia \u0111\u00ecnh Vi\u1ec7t.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e3y c\u00f9ng <a href=\"https:\/\/thuanchay.vn\/congdong\/\">Thu\u1ea7n Chay<\/a> t\u00ecm hi\u1ec3u c\u00e1ch n\u1ea5u canh chua chay ngon v\u00e0 \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0 ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Canh chua chay \u0111\u01a1n gi\u1ea3n c\u00f9ng b\u1ea1c h\u00e0&nbsp;<\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb&nbsp;<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 &#8211; 3 mi\u1ebfng \u0111\u1eadu ph\u1ee5&nbsp;<\/li>\n\n\n\n<li>\u00bc&nbsp; l\u00e1t th\u01a1m<\/li>\n\n\n\n<li>2 qu\u1ea3 c\u00e0 chua<\/li>\n\n\n\n<li>200 gr \u0111\u1eadu b\u1eafp<\/li>\n\n\n\n<li>4 nh\u00e1nh <a href=\"https:\/\/vi.wikipedia.org\/wiki\/D%E1%BB%8Dc_m%C3%B9ng\" target=\"_blank\" rel=\"noopener\">d\u1ecdc m\u00f9ng (b\u1ea1c h\u00e0) <\/a>&nbsp;<\/li>\n\n\n\n<li>Me kh\u00f4 (lo\u1ea1i d\u00f9ng \u0111\u1ec3 n\u1ea5u canh chua)<\/li>\n\n\n\n<li>H\u00e0nh ba r\u00f4&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Gia v\u1ecb g\u1ed3m c\u00f3: D\u1ea7u \u0103n, \u0111\u01b0\u1eddng, mu\u1ed1i, h\u1ea1t n\u00eam chay, m\u00ec ch\u00ednh.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/thuanchay.vn\/congdong\/wp-content\/uploads\/2023\/11\/Nguyen-lieu-thuc-hien-canh-chua-chay-don-gian.webp\" alt=\"\" class=\"wp-image-830\" srcset=\"https:\/\/thuanchay.vn\/congdong\/wp-content\/uploads\/2023\/11\/Nguyen-lieu-thuc-hien-canh-chua-chay-don-gian.webp 1000w, https:\/\/thuanchay.vn\/congdong\/wp-content\/uploads\/2023\/11\/Nguyen-lieu-thuc-hien-canh-chua-chay-don-gian-500x300.webp 500w, https:\/\/thuanchay.vn\/congdong\/wp-content\/uploads\/2023\/11\/Nguyen-lieu-thuc-hien-canh-chua-chay-don-gian-300x180.webp 300w, https:\/\/thuanchay.vn\/congdong\/wp-content\/uploads\/2023\/11\/Nguyen-lieu-thuc-hien-canh-chua-chay-don-gian-768x461.webp 768w, https:\/\/thuanchay.vn\/congdong\/wp-content\/uploads\/2023\/11\/Nguyen-lieu-thuc-hien-canh-chua-chay-don-gian-125x75.webp 125w, https:\/\/thuanchay.vn\/congdong\/wp-content\/uploads\/2023\/11\/Nguyen-lieu-thuc-hien-canh-chua-chay-don-gian-480x288.webp 480w\" sizes=\"auto, (max-width:767px) 480px, (max-width:1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\"><em>Nguy\u00ean li\u1ec7u th\u1ef1c hi\u1ec7n canh chua chay \u0111\u01a1n gi\u1ea3n<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1ch n\u1ea5u canh chua chay \u0111\u01a1n gi\u1ea3n&nbsp;<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ch\u1ea7n me: \u0110\u1ed5 me ra b\u00e1t, th\u00eam n\u01b0\u1edbc s\u00f4i v\u00e0o, ch\u1ea7n me cho tan, sau \u0111\u00f3 l\u1ecdc b\u1ecf b\u00e3 v\u00e0 gi\u1eef l\u1ea1i ph\u1ea7n n\u01b0\u1edbc c\u1ed1t me.<\/li>\n\n\n\n<li>Th\u01a1m g\u1ecdt b\u1ecf m\u1eaft, c\u1eaft x\u00e9o.&nbsp;<\/li>\n\n\n\n<li>C\u00e0 chua r\u1eeda s\u1ea1ch, c\u1eaft m\u00fai cau.&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/vcUESdmKsVT1pF6TEm8X_ygTSTecm5RQkT9PU5rElxMdAX01pzzzrGoA-o_a9aslhkxBKuy7ulofA6DtWld8vxZaAQdqx1Y4sDvar0EwmZNClD6Tbes04PNcXn18L-jogod22Q9yXRXnFpKpPe64aMw\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u n\u1ea5u canh chua chay<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u1ecdc m\u00f9ng t\u01b0\u1edbc v\u1ecf, r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft mi\u1ebfng v\u1eeba \u0103n.<\/li>\n\n\n\n<li>\u0110\u1eadu b\u1eafp r\u1eeda s\u1ea1ch, c\u1eaft l\u00e1t x\u00e9o.&nbsp;<\/li>\n\n\n\n<li>\u0110\u1eadu ph\u1ee5 r\u1eeda s\u1ea1ch, c\u1eaft mi\u1ebfng v\u1eeba \u0103n.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B\u01b0\u1edbc 2: N\u1ea5u canh chua<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110un n\u00f3ng m\u1ed9t mu\u1ed7ng d\u1ea7u \u0103n \u0111\u1ec3 phi \u0111\u1ea7u h\u00e0nh ba r\u00f4. Cho c\u00e0 chua v\u00e0o x\u00e0o ch\u00edn trong 3 ph\u00fat, sau \u0111\u00f3 th\u00eam th\u01a1m v\u00e0 n\u00eam n\u1ebfm v\u1eeba \u0103n.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/CDA8L3Eqa5BqHUZrsUJwg8nOYtCdYj3rPV_iaJALQWIfGN0QO3Tsyg0dW1QaJX_QCtXKfIKWkcVkbzDZnNgCXsl1lRaT6dm0KW8o_w05_51XVgiWupTHQJt8cpqGZakuMKnL8ZBXkiW8aaerf6uDqVI\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>&nbsp;Phi th\u01a1m h\u00e0nh boaro c\u00f9ng c\u00e0 chua<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u1ed5 2 &#8211; 3 b\u00e1t n\u01b0\u1edbc v\u00e0o n\u1ed3i \u0111ang n\u1ea5u, \u0111un s\u00f4i, th\u00eam n\u01b0\u1edbc c\u1ed1t me v\u00e0 \u0111un ti\u1ebfp 10 ph\u00fat n\u1eefa. Cho th\u00eam \u0111\u1eadu b\u1eafp v\u00e0 \u0111un 5 ph\u00fat.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/fYgU5coGD-0Ewd4fKoeq-BPHPm5qigNzCUYzaC1xpcoptS0cl_mCtQ7NmQZXuxhl_Lm7jmqNUEtR8kxAc_zd3US7DCxg6BWM5gBKU9hlYz5aLUDKQ80evcMjiuHXgd5c85oAuD-NyrflLlPMjMtHl5o\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Th\u1ef1c hi\u1ec7n n\u1ea5u canh chua chay c\u00f9ng b\u1ea1c h\u00e0<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cu\u1ed1i c\u00f9ng, cho \u0111\u1eadu ph\u1ee5 non v\u00e0 d\u1ecdc m\u00f9ng v\u00e0o, \u0111un l\u1eeda nh\u1ecf, n\u00eam n\u1ebfm l\u1ea1i cho th\u1eadt v\u1eeba mi\u1ec7ng r\u1ed3i t\u1eaft b\u1ebfp.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Th\u00e0nh ph\u1ea9m:<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Canh chua chay c\u00f3 v\u1ecb chua d\u1ecbu c\u1ee7a th\u01a1m v\u00e0 me, th\u00eam \u0111\u1eadu ph\u1ee5 non m\u1ec1m m\u1ec1m v\u00e0 nhi\u1ec1u rau thanh m\u00e1t. M\u00f3n n\u00e0y c\u00f3 th\u1ec3 \u0103n c\u00f9ng b\u00fan ho\u1eb7c c\u01a1m \u0111\u1ec1u \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/XOOXibWmH9QHVBtYSu7bzRFIbNLO_nZFFVnRKEnC6O3Q4xxHc1wpLY7buh5M6ScWMyzk1Bvgeb5g7YP6567_HV_1XIUv1NZGXoMIqA9NCq1boGVqirBjlo9qo4iiBScHpsLXJNFz0IkO7ns7gSqUufQ\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Th\u00e0nh ph\u1ea9m canh chua chay c\u00f9ng b\u1ea1c h\u00e0 \u0111\u01a1n gi\u1ea3n v\u00e0 ngon&nbsp;<\/em><\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li><strong>Canh chua chay c\u00f9ng n\u1ea5m<\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 nh\u00e1nh d\u1ecdc m\u00f9ng (b\u1ea1c h\u00e0)<\/li>\n\n\n\n<li>3 tr\u00e1i c\u00e0 chua<\/li>\n\n\n\n<li>100 gr m\u0103ng chua<\/li>\n\n\n\n<li>5 mi\u1ebfng \u0111\u1eadu h\u1ee7 (chi\u00ean v\u00e0ng)<\/li>\n\n\n\n<li>100 gr n\u1ea5m b\u00e0o ng\u01b0<\/li>\n\n\n\n<li>800 gr gi\u00e1 \u0111\u1ed7<\/li>\n\n\n\n<li>&nbsp;Me chua (1 v\u1eaft nh\u1ecf)<\/li>\n\n\n\n<li>&nbsp;1 \u00edt \u1edbt&nbsp;<\/li>\n\n\n\n<li>1 \u00edt <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ng%C3%B2_%C3%B4m\" target=\"_blank\" rel=\"noopener\">rau ng\u1ed5 (ng\u00f2 om)<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Gia v\u1ecb g\u1ed3m c\u00f3: D\u1ea7u \u0103n, h\u1ea1t n\u00eam chay, mu\u1ed1i, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/gWzPH4P-gpIUxqZ3YmLFaZKJa5EfspmK_We1iD72tiPI2v99kk9U4Hbi3cZtAQzDNghX0luLJykL_OvKD-XhdRbcnkAq0xVn5ovRpLpXfF-XHf3ZqE0h1pWYNyavW5ab7zeTNo8vZ6ZQYPwOhc4nFe0\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Nguy\u00ean li\u1ec7u n\u1ea5u canh chay t\u1eeb n\u1ea5m<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1ch n\u1ea5u canh chua chay c\u00f9ng n\u1ea5m<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u&nbsp;<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u1ecdc m\u00f9ng l\u1ed9t b\u1ecf l\u1edbp v\u1ecf b\u00ean ngo\u00e0i, r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc v\u00e0 c\u1eaft th\u00e0nh c\u00e1c mi\u1ebfng x\u00e9o nh\u1ecf, d\u00e0i kho\u1ea3ng 1 \u0111\u1ed1t ng\u00f3n tay.<\/li>\n\n\n\n<li>M\u0103ng chua \u0111\u1ec3 lo\u1ea1i b\u1ecf v\u1ecb mu\u1ed1i chua, b\u1ea1n r\u1eeda v\u00e0 x\u1ea3 l\u1ea1 v\u1edbi n\u01b0\u1edbc 2 &#8211; 3 l\u1ea7n r\u1ed3i \u0111\u1ec3 r\u00e1o.<\/li>\n\n\n\n<li>N\u1ea5m b\u00e0o ng\u01b0 mua v\u1ec1 r\u1eeda v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng, sau \u0111\u00f3 r\u1eeda l\u1ea1i n\u01b0\u1edbc s\u1ea1ch v\u00e0 v\u1eaft th\u1eadt kh\u00f4.<\/li>\n\n\n\n<li>\u0110\u1eadu h\u0169 r\u1eeda s\u01a1 qua v\u1edbi n\u01b0\u1edbc, c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n.&nbsp;<\/li>\n\n\n\n<li>C\u00e0 chua b\u1ecf cu\u1ed1ng, r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft m\u00fai cau.<\/li>\n\n\n\n<li>Gi\u00e1, rau ng\u00f2 om v\u00e0 \u1edbt th\u00ec b\u1ea1n \u0111em \u0111i r\u1eeda s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. \u1edat b\u1ecf cu\u1ed1ng r\u1ed3i c\u1eaft l\u00e1t, rau ng\u1ed5 v\u00e0 h\u00e0nh ng\u00f2 b\u1ea1n c\u1eaft nh\u1ecf.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/Ig576hKgL1ulpaMU-N7Waq7vJTvjfqfWmj16lN0PK3RHP54yZtIMd1V9IYbWE11E1A9HyUDzERsteK6jdEy2voUHBmDc84Z0B07CgwNPCL161AtNGai9gnLq9J6Z7A2l0rZ0XvB6HHYU--0mTRaoXnI\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u n\u1ea5u canh chay t\u1eeb n\u1ea5m<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B\u01b0\u1edbc 2: N\u1ea5u canh chua chay t\u1eeb n\u1ea5m<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cho v\u00e0o n\u1ed3i 3 mu\u1ed7ng canh d\u1ea7u \u0103n, \u0111un n\u00f3ng d\u1ea7u r\u1ed3i cho c\u00e0 chua v\u00e0o, x\u00e0o \u0111\u1ec1u v\u1edbi l\u1eeda v\u1eeba. Khi c\u00e0 chua v\u1eeba ch\u00edn s\u01a1 th\u00ec b\u1ea1n cho n\u1ea5m v\u00e0 \u1edbt c\u1eaft l\u00e1t v\u00e0o \u0111\u1ea3o \u0111\u1ec1u 3 &#8211; 5 ph\u00fat.<\/li>\n\n\n\n<li>Ti\u1ebfp theo b\u1ea1n th\u00eam v\u00e0o n\u1ed3i 1 l\u00edt n\u01b0\u1edbc, m\u0103ng chua v\u00e0 h\u1ed7n h\u1ee3p gia v\u1ecb g\u1ed3m: 1 mu\u1ed7ng canh \u0111\u01b0\u1eddng, 2 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt, 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i, 2 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam chay v\u00e0 1 v\u1eaft me chua.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/owO4SptieAP4nfTm0EfHMSYw2fs223j9kj8kYDHveGOjLwuRmgYi8vRlB3Q2KnnjaLV7isVGFSTLjkauFpH_694AgihGQcfwUhwLkfOLDhw7Ia-HEU2K3YV2hxFuqFAsaLcDNS7cE5M0pCzbNJcATyM\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Th\u1ef1c hi\u1ec7n n\u1ea5u canh chua chay c\u00f9ng n\u1ea5m<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110un s\u00f4i v\u1edbi l\u1eeda v\u1eeba, sau \u0111\u00f3 cho \u0111\u1eadu h\u0169 v\u00e0o n\u1ea5u kho\u1ea3ng 2 &#8211; 3 ph\u00fat r\u1ed3i cho ti\u1ebfp d\u1ecdc m\u00f9ng v\u00e0 gi\u00e1 \u0111\u1ed7 v\u00e0o n\u1ed3i.<\/li>\n\n\n\n<li>\u0110\u1ec3 canh s\u00f4i b\u00f9ng l\u00ean th\u00eam 2 ph\u00fat, b\u1ea1n n\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb cho v\u1eeba \u0103n, t\u1eaft b\u1ebfp v\u00e0 th\u00eam rau ng\u00f2 om c\u1eaft nh\u1ecf v\u00e0o l\u00e0 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c r\u1ed3i.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Canh chua chay n\u1ea5m thanh nhi\u1ec7t, \u0111\u1ee7 v\u1ecb \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb c\u00e1c nguy\u00ean li\u1ec7u t\u1eeb thi\u00ean nhi\u00ean, v\u00f4 c\u00f9ng t\u01b0\u01a1i m\u00e1t t\u1ea1o n\u00ean m\u00f3n \u0103n th\u01a1m ngon, v\u1eeba mi\u1ec7ng.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/JOvgSnys6b60BWM6hJ-t950ef_BwDiZE3BKXvHsjXpa0ryL-ZZ7eo80ezJlB3laDAJn5FCAnpnBkZ_MaUJYgRhB0K3CCnYnwA9KUE6SVrbFBffCIXSHMLDxgeEghZE7Y5sLLlzk0WG1pArQ3cahc8UQ\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Th\u00e0nh ph\u1ea9m canh chua chay c\u00f9ng n\u1ea5m<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00f3n canh n\u00e0y th\u00edch h\u1ee3p cho c\u00e1c b\u1eefa \u0103n chay thanh \u0111\u1ea1m, kh\u00f4ng s\u1ee3 qu\u00e1 nhi\u1ec1u d\u1ea7u m\u1ee1 l\u1ea1i c\u1ef1c k\u1ef3 hao c\u01a1m.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>C\u00f3 th\u1ec3 b\u1ea1n s\u1ebd quan t\u00e2m: <\/em><\/strong><a href=\"https:\/\/thuanchay.vn\/congdong\/nam-rom-kho-tieu-chay\/\"><strong><em>C\u00e1ch L\u00e0m N\u1ea5m R\u01a1m Kho Ti\u00eau Chay<\/em><\/strong><\/a><\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li><strong>Canh chua chay c\u00f9ng kh\u1ebf&nbsp;<\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb&nbsp;<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 gr kh\u00f4 t\u00e0u h\u1ee7 ky&nbsp;<\/li>\n\n\n\n<li>1 tr\u00e1i c\u00e0 chua&nbsp;<\/li>\n\n\n\n<li>1 tr\u00e1i kh\u1ebf chua&nbsp;<\/li>\n\n\n\n<li>50 gr n\u1ea5m b\u00e0o ng\u01b0&nbsp;<\/li>\n\n\n\n<li>2- 3 l\u00e1t \u0111\u1eadu h\u0169 (chi\u00ean v\u00e0ng)&nbsp;<\/li>\n\n\n\n<li>150g rau <a href=\"https:\/\/vi.wikipedia.org\/wiki\/C%E1%BA%A7n_n%C6%B0%E1%BB%9Bc\" target=\"_blank\" rel=\"noopener\">c\u1ea7n n\u01b0\u1edbc<\/a> v\u00e0 h\u00e0nh boaro<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Gia v\u1ecb g\u1ed3m c\u00f3: D\u1ea7u \u0103n, h\u1ea1t n\u00eam chay, mu\u1ed1i, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/o9yIsmRswQGa2NXAjKAJ_xA_CUfnFDXar32MxsIMz9Y9YTv0MJU7mvt6DRzf2YI5FOEaJtWMr7RRSlwotXaJfdI6E2bTJQGsHzDI0UyZJ2KCoLpOxzCG7KOVcaQ_DOGv0UNHLZmp2kWRF0B2NoHT9uE\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Nguy\u00ean li\u1ec7u th\u1ef1c hi\u1ec7n n\u1ea5u canh chua chay c\u00f9ng kh\u1ebf<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1ch n\u1ea5u canh chua chay c\u00f9ng kh\u1ebf:<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u&nbsp;<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00e0nh Boaro mua v\u1ec1, r\u1eeda s\u1ea1ch r\u1ed3i b\u0103m nh\u1ecf.<\/li>\n\n\n\n<li>C\u00e0 chua, kh\u1ebf chua sau khi mua v\u1ec1 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc r\u1ed3i c\u1eaft c\u00e0 chua th\u00e0nh m\u00fai cau c\u00f2n kh\u1ebf c\u1eaft th\u00e0nh t\u1eebng kh\u00fac nh\u1ecf.<\/li>\n\n\n\n<li>N\u1ea5m b\u00e0o ng\u01b0 b\u1ea1n c\u1eaft b\u1ecf ph\u1ea7n g\u1ed1c r\u1ed3i ng\u00e2m v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng kho\u1ea3ng 15 ph\u00fat, r\u1eeda s\u1ea1ch l\u1ea7n n\u1eefa v\u1edbi n\u01b0\u1edbc r\u1ed3i x\u00e9 n\u1ea5m nh\u1ecf.<\/li>\n\n\n\n<li>Rau c\u1ea7n n\u01b0\u1edbc b\u1ea1n l\u1eb7t b\u1ecf l\u00e1 h\u00e9o, gi\u00e0 r\u1ed3i r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng kh\u00fac v\u1eeba \u0103n v\u00e0 \u0111\u1ec3 r\u00e1o.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/PM4nup2ERsqVTKrmBioVM_pMTlKJKHI9Q24-KbVaBu_oVzk1jD5gROIcd9dbyxq1GPXYwrzyM2AgnsAy1vCWFRxuM3J58XGW6n8NYkxMStsgVDjCyUKGWq7cQ7JwLigbuV6m_xsJ3p6CTx7hQkEb2j0\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb n\u1ea5u canh chua chay c\u00f9ng kh\u1ebf<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B\u01b0\u1edbc 2: Chi\u00ean kh\u00f4 t\u00e0u h\u1ee7 ky&nbsp;<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kh\u00f4 t\u00e0u h\u1ee7 ky sau khi mua v\u1ec1, b\u1ea1n \u0111em chi\u00ean l\u00ean ch\u1ea3o d\u1ea7u n\u00f3ng, ch\u1ec9nh nh\u1ecf l\u1eeda. \u0110\u1ee3i khi kh\u00f4 v\u00e0ng gi\u00f2n th\u00ec b\u1ea1n l\u1ea5y ra v\u00e0 t\u1eaft b\u1ebfp.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>B\u01b0\u1edbc 3: N\u1ea5u canh chua chay c\u00f9ng kh\u1ebf<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u1eaft n\u1ed3i l\u00ean b\u1ebfp, phi th\u01a1m 1 \u00edt d\u1ea7u v\u1edbi h\u00e0nh Boaro r\u1ed3i cho c\u00e0 chua, kh\u1ebf chua, n\u1ea5m b\u00e0o ng\u01b0 v\u00e0o.<\/li>\n\n\n\n<li>Ti\u1ebfp \u0111\u00f3, b\u1ea1n th\u00eam 2 l\u00edt n\u01b0\u1edbc l\u1ecdc v\u00e0o n\u1ed3i, \u0111\u1ee3i n\u01b0\u1edbc s\u00f4i th\u00ec b\u1ea1n cho 50 gram \u0111\u1eadu h\u0169 chi\u00ean v\u00e0o.<\/li>\n\n\n\n<li>Sau \u0111\u00f3, b\u1ea1n n\u00eam 2 mu\u1ed7ng canh h\u1ea1t n\u00eam chay, 2 mu\u1ed7ng canh \u0111\u01b0\u1eddng v\u00e0 gia v\u1ecb cho v\u1eeba \u0103n.<\/li>\n\n\n\n<li>Cu\u1ed1i c\u00f9ng b\u1ea1n th\u00eam rau c\u1ea7n n\u01b0\u1edbc tu\u1ef3 th\u00edch v\u00e0o n\u1ed3i v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/60fLtHaqRDvJorcseZyFgJ5Par6PJGPwZQqh5v7dUDz5L0bMirmlk6yC8jgMBkKrGqO060iDDRq6ZENXECVkABDmyr79tZuM6-PovaZBKVixYL8tbpAj30uEotq97ymEcTeR3aogT4N57uyG0HHRncY\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Th\u00e0nh ph\u1ea9m canh chua chay c\u00f9ng kh\u1ebf<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Canh chua kh\u1ebf chay n\u00f3ng h\u1ed5i c\u00f9ng v\u1ecb chua ng\u1ecdt thanh. N\u1ea5m b\u00e0o ng\u01b0 m\u1ec1m ng\u1ecdt t\u1ef1 nhi\u00ean \u0103n c\u00f9ng v\u1edbi rau c\u1ea7n n\u01b0\u1edbc, \u0111\u1eadu h\u0169 chi\u00ean b\u00e9o ng\u1eady, k\u1ebft h\u1ee3p v\u1edbi kh\u00f4 chay gi\u00f2n tan \u0103n c\u00f9ng, \u0111\u1ea3m b\u1ea3o ai c\u0169ng th\u00edch th\u00fa khi th\u01b0\u1edfng th\u1ee9c!<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>K\u1ebft lu\u1eadn&nbsp;<\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00ean \u0111\u00e2y l\u00e0 3 c\u00e1ch n\u1ea5u canh chua chay \u0111\u01a1n gi\u1ea3n, thanh m\u00e1t v\u00e0 th\u01a1m ngon gi\u00fap b\u1ea1n \u201cb\u1ecf t\u00fai&#8221; th\u00eam cho m\u00ecnh m\u1ed9t c\u00f4ng th\u1ee9c n\u1ea5u \u0103n chay ngon v\u00e0 \u0111\u01a1n gi\u1ea3n cho b\u1eefa c\u01a1m h\u1eb1ng ng\u00e0y c\u1ee7a gia \u0111\u00ecnh. Hy v\u1ecdng b\u1ea1n s\u1ebd th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng canh chua chay nh\u00e9!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u0110\u1ec3 t\u00ecm hi\u1ec3u th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c \u0103n chay ngon h\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 v\u00e0 \u0111\u1ed3ng h\u00e0nh c\u00f9ng C<\/em><\/strong><a href=\"https:\/\/thuanchay.vn\/congdong\/mon-chay-ngon\/\"><strong><em>\u1ed9ng \u0110\u1ed3ng Thu\u1ea7n Chay Vi\u1ec7t Nam<\/em><\/strong><\/a><strong><em> nh\u00e9!&nbsp;<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Canh chua chay, m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng c\u1ee7a \u1ea9m th\u1ef1c Vi\u1ec7t, kh\u00f4ng ch\u1ec9 \u0111em l\u1ea1i h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1i m\u00e1t m\u00e0 c\u00f2n l\u00e0 l\u1ef1a<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":4,"featured_media":832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[11,15,19],"class_list":["post-829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-chay-ngon","category-cong-thuc-nau-an","tag-an-chay","tag-mon-chay","tag-mon-chay-ngon"],"_links":{"self":[{"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/posts\/829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/comments?post=829"}],"version-history":[{"count":0,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/posts\/829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/media\/832"}],"wp:attachment":[{"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/media?parent=829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/categories?post=829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/tags?post=829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}