{"id":4769,"date":"2025-08-19T14:02:48","date_gmt":"2025-08-19T07:02:48","guid":{"rendered":"https:\/\/thuanchay.vn\/congdong\/?p=4769"},"modified":"2025-10-21T10:33:58","modified_gmt":"2025-10-21T03:33:58","slug":"tao-do","status":"publish","type":"post","link":"https:\/\/thuanchay.vn\/congdong\/tao-do\/","title":{"rendered":"T\u00e1o \u0110\u1ecf C\u00f3 C\u00f4ng D\u1ee5ng G\u00cc? 5+ L\u1ee3i \u00cdch Tuy\u1ec7t V\u1eddi C\u1ee7a T\u00e1o \u0110\u1ecf Khi K\u1ebft H\u1ee3p V\u1edbi C\u00e1c Th\u00e0nh Ph\u1ea7n Kh\u00e1c Trong M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An"},"content":{"rendered":"\r\n\r\nC\u1ed5 nh\u00e2n t\u1eebng n\u00f3i \u201cNg\u00e0y \u0103n 3 qu\u1ea3 t\u00e1o t\u00e0u \u0111\u1ecf c\u00f3 th\u1ec3 s\u1ed1ng t\u1edbi 99 tu\u1ed5i\u201d, v\u1eady b\u00ed m\u1eadt trong tr\u00e1i t\u00e1o \u0111\u1ecf l\u00e0 g\u00ec v\u00e0 v\u00ec sao qu\u1ea3 t\u00e1o \u0111\u1ecf mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch v\u00e0 c\u00f4ng d\u1ee5ng \u0111\u1ebfn th\u1ebf. H\u00e3y c\u00f9ng ch\u00fang t\u00f4i t\u00ecm hi\u1ec3u nhi\u1ec1u h\u01a1n v\u1ec1 tr\u00e1i t\u00e1o \u0111\u1ecf v\u00e0 kh\u00e1m ph\u00e1 xem <strong>t\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec<\/strong> nh\u00e9!\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Qu\u1ea3 t\u00e1o \u0111\u1ecf l\u00e0 qu\u1ea3 g\u00ec?<\/strong><\/h2>\r\n\r\n\r\n<strong>T\u00e1o \u0111\u1ecf<\/strong> hay c\u00f2n g\u1ecdi l\u00e0 t\u00e1o t\u00e0u, t\u00ean khoa h\u1ecdc l\u00e0 Ziziphus Jujuba, l\u00e0 lo\u00e0i thu\u1ed9c h\u1ecd Rhamnaceae v\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e2y \u0103n qu\u1ea3 \u0111\u01b0\u1ee3c tr\u1ed3ng l\u00e2u \u0111\u1eddi nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi. Qu\u1ea3 t\u00e1o \u0111\u1ecf c\u00f3 h\u00ecnh d\u1ea1ng t\u1eeb tr\u00f2n \u0111\u1ebfn h\u00ecnh qu\u1ea3 l\u00ea, k\u00edch th\u01b0\u1edbc c\u1ee7a qu\u1ea3 c\u00f3 th\u1ec3 nh\u1ecf nh\u01b0 qu\u1ea3 anh \u0111\u00e0o ho\u1eb7c to nh\u01b0 qu\u1ea3 m\u1eadn. T\u00e1o \u0111\u1ecf c\u00f3 v\u1ecf m\u1ecfng, th\u1ecbt qu\u1ea3 m\u00e0u tr\u1eafng, khi ch\u00edn th\u00ec c\u00f3 m\u00e0u \u0111\u1ecf s\u1eabm. Sau khi chuy\u1ec3n sang m\u00e0u \u0111\u1ecf ho\u00e0n to\u00e0n, qu\u1ea3 b\u1eaft \u0111\u1ea7u kh\u00f4, nh\u0103n l\u1ea1i v\u00e0 m\u1ec1m \u0111i.\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_693\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-693\" class=\"wp-image-693\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-2.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-693\" class=\"wp-caption-text\"><\/em> <em>\u00a0T\u00e1o \u0111\u1ecf l\u00e0 qu\u1ea3 g\u00ec?<\/em><\/p><\/div>\r\n\r\n<figcaption class=\"wp-element-caption\">Th\u1eddi \u0111i\u1ec3m thu ho\u1ea1ch t\u00e1o th\u01b0\u1eddng v\u00e0o th\u00e1ng 9 &#8211; 10 b\u1edfi l\u00fac n\u00e0y qu\u1ea3 \u0111\u00e3 ch\u00edn, ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t. T\u1ea1i ch\u00e2u \u00c1, c\u00e2y t\u00e1o \u0111\u1ecf \u0111\u01b0\u1ee3c tr\u1ed3ng ph\u1ed5 bi\u1ebfn t\u1ea1i \u0111a d\u1ea1ng c\u00e1c t\u1ec9nh th\u00e0nh Trung Qu\u1ed1c nh\u01b0 T\u00e2n C\u01b0\u01a1ng, H\u00e0 B\u1eafc, H\u00e0 Nam,V\u00e2n Nam, Ph\u00fac Ki\u1ebfn, S\u01a1n \u0110\u00f4ng, T\u1ee9 Xuy\u00ean,&#8230; B\u00ean c\u1ea1nh \u0111\u00f3, Nh\u1eadt B\u1ea3n v\u00e0 H\u00e0n Qu\u1ed1c c\u0169ng g\u00f3p m\u1eb7t trong b\u1ea3ng x\u1ebfp h\u1ea1ng c\u00e1c qu\u1ed1c gia c\u00f3 di\u1ec7n t\u00edch tr\u1ed3ng t\u00e1o \u0111\u1ecf kh\u00e1 l\u1edbn v\u00e0 <strong>t\u00e1c d\u1ee5ng c\u1ee7a t\u00e1o \u0111\u1ecf<\/strong> \u0111\u00e3 \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ki\u1ec3m ch\u1ee9ng v\u00e0 c\u00f4ng nh\u1eadn.<\/figcaption><\/figure>\r\n<\/div><div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">&nbsp;\r\n\r\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-696\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-11.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/>\r\n\r\n<\/figure>\r\n<figure><em>Qu\u1ea3 t\u00e1o \u0111\u1ecf t\u01b0\u01a1i, c\u00f3 h\u00ecnh d\u1ea1ng t\u1eeb tr\u00f2n \u0111\u1ebfn h\u00ecnh qu\u1ea3 l\u00ea<\/em><\/figure>\r\n<figure class=\"wp-block-image aligncenter size-full\">Trong Y h\u1ecdc c\u1ed5 truy\u1ec1n Trung Hoa, <strong>hi\u1ec7u qu\u1ea3 c\u1ee7a t\u00e1o \u0111\u1ecf<\/strong> \u0111\u01b0\u1ee3c \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y v\u00e0 s\u1eed d\u1ee5ng h\u01a1n 3.000 n\u0103m, c\u00f9ng v\u1edbi m\u1eadn, m\u01a1, \u0111\u00e0o v\u00e0 h\u1ea1t d\u1ebb, t\u00e1o \u0111\u1ecf l\u00e0 \u201cng\u0169 qu\u1ea3 n\u1ed5i ti\u1ebfng c\u1ee7a Trung Qu\u1ed1c c\u1ed5 \u0111\u1ea1i\u201d.<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\nTr\u01b0\u1edbc khi t\u00ecm hi\u1ec3u v\u1ec1 <strong>t\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec<\/strong>, h\u00e3y kh\u00e1m ph\u00e1 c\u00e1c th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng ch\u1ee9a trong 100gr t\u00e1o \u0111\u1ecf nh\u01b0 th\u1ebf n\u00e0o nh\u00e9. Theo nghi\u00ean c\u1ee9u t\u1eeb USDA (U.S Department of Agriculture), m\u1ed9t kh\u1ea9u ph\u1ea7n t\u00e1o t\u00e0u th\u00f4 n\u1eb7ng 100 gram, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi kho\u1ea3ng 3 qu\u1ea3 c\u00f3 th\u1ec3 cung c\u1ea5p:\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n \t<li>L\u01b0\u1ee3ng calo: 79<\/li>\r\n\r\n \t<li>Ch\u1ea5t b\u00e9o: 0 gram<\/li>\r\n\r\n \t<li>Ch\u1ea5t \u0111\u1ea1m: 1 gram<\/li>\r\n\r\n \t<li>Carb: 20 gram<\/li>\r\n\r\n \t<li>Ch\u1ea5t x\u01a1: 10 gram<\/li>\r\n\r\n \t<li>Vitamin C: 77% nhu c\u1ea7u khuy\u1ebfn ngh\u1ecb h\u00e0ng ng\u00e0y<\/li>\r\n\r\n \t<li>Kali: 5% nhu c\u1ea7u khuy\u1ebfn ngh\u1ecb h\u00e0ng ng\u00e0y.<\/li>\r\n<\/ul>\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_695\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-695\" class=\"wp-image-695\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-3.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-695\" class=\"wp-caption-text\"><em>Qu\u1ea3 t\u00e1o \u0111\u1ecf ch\u1ee9a r\u1ea5t nhi\u1ec1u dinh d\u01b0\u1ee1ng<\/em><\/p><\/div>\r\n\r\nQu\u1ea3 t\u00e1o t\u00e0u \u00edt calo nh\u01b0ng gi\u00e0u ch\u1ea5t x\u01a1, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, \u0111\u00f3ng vai tr\u00f2 l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m quan tr\u1ecdng gi\u00e0u dinh d\u01b0\u1ee1ng nh\u01b0 th\u1ebf v\u1eady th\u00ec <strong>t\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec <\/strong>\u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb c\u1ee7a ch\u00fang ta.<\/figure>\r\n<\/div>\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>T\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec?<\/strong><\/h2>\r\n\r\n\r\nV\u1eady <strong>t\u00e1o \u0111\u1ecf u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng g\u00ec<\/strong>? Theo nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 v\u00e0o th\u00e1ng 12 n\u0103m 2023 c\u1ee7a c\u00e1c b\u00e1c s\u0129 Y khoa, <strong>t\u00e1c d\u1ee5ng c\u1ee7a t\u00e1o \u0111\u1ecf<\/strong> r\u1ea5t l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, \u0111\u00e2y ngu\u1ed3n cung c\u1ea5p d\u1ed3i d\u00e0o c\u00e1c h\u1ee3p ch\u1ea5t nh\u01b0 flavonoid, polysaccharides v\u00e0 axit triterpenic. Ch\u00ednh v\u00ec th\u1ebf m\u00e0 tr\u00e1i t\u00e1o \u0111\u1ecf mang l\u1ea1i r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng:\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>T\u00e1o \u0111\u1ecf h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb m\u1ea5t ng\u1ee7<\/strong><\/h3>\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_696\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-696\" class=\"wp-image-696\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-11.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-696\" class=\"wp-caption-text\"><em>T\u00e1o \u0111\u1ecf c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb m\u1ea5t ng\u1ee7<\/em><\/p><\/div>\r\n\r\n<strong>T\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec?<\/strong> Trong y h\u1ecdc c\u1ed5 truy\u1ec1n, c\u1ea3 ph\u1ea7n th\u1ecbt v\u00e0 h\u1ea1t c\u1ee7a t\u00e1o \u0111\u1ecf th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c b\u00e0i thu\u1ed1c ch\u1eefa m\u1ea5t ng\u1ee7. \u0110i\u1ec1u n\u00e0y c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c y h\u1ecdc hi\u1ec7n \u0111\u1ea1i ki\u1ec3m ch\u1ee9ng qua c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc:<\/figure>\r\n<\/div>\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n \t<li>Tr\u00ean \u0111\u1ed9ng v\u1eadt: C\u00e1c ch\u1ea5t phenolic v\u00e0 flavonoid c\u00f3 trong h\u1ea1t t\u00e1o \u0111\u1ecf gi\u00fap l\u00e0m d\u1ecbu h\u1ec7 th\u1ea7n kinh, v\u00ec th\u1ebf n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 m\u1ed9t lo\u1ea1i thu\u1ed1c an th\u1ea7n t\u1ef1 nhi\u00ean.<\/li>\r\n\r\n \t<li>Tr\u00ean ph\u1ea7n th\u1ecbt t\u00e1o \u0111\u1ecf: C\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0 polysaccharide, saponin v\u00e0 flavonoid \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u00f3 t\u00e1c d\u1ee5ng an th\u1ea7n, gi\u00fap c\u01a1 th\u1ec3 d\u1ec5 d\u00e0ng \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 s\u00e2u v\u00e0 ngon h\u01a1n khi s\u1eed d\u1ee5ng lo\u1ea1i qu\u1ea3 n\u00e0y.<\/li>\r\n<\/ul>\r\n\r\n<h3 class=\"wp-block-heading\"><strong>Ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 vitamin C gi\u00fap ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt<\/strong><\/h3>\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_697\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-697\" class=\"wp-image-697\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-4.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-697\" class=\"wp-caption-text\"><em>T\u00e1o \u0111\u1ecf c\u00f3 ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy ho\u00e1, vitamin C ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt<\/em><\/p><\/div>\r\n\r\nT\u00e1o \u0111\u1ecf ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 vitamin C, v\u1eady ngo\u00e0i h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb m\u1ea5t ng\u1ee7 th\u00ec <strong>t\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec<\/strong>? T\u00e1o \u0111\u1ecf mang \u0111\u1ebfn kh\u1ea3 n\u0103ng ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh nh\u01b0 tim m\u1ea1ch, ung th\u01b0, v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng. \u0110\u1eb7c bi\u1ec7t, h\u00e0m l\u01b0\u1ee3ng vitamin C trong t\u00e1o \u0111\u1ecf c\u00f2n gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam, h\u1ed7 tr\u1ee3 gi\u1ea3m stress v\u00e0 h\u1ea1n ch\u1ebf vi\u00eam nhi\u1ec5m gan, gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh h\u01a1n.<\/figure>\r\n<\/div>\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_698\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-698\" class=\"wp-image-698\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-1.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-698\" class=\"wp-caption-text\"><em>Qu\u1ea3 t\u00e1o \u0111\u1ecf ch\u1ee9a nhi\u1ec1u vitamin C r\u1ea5t t\u1ed1t cho s\u1ee9c kho\u1ebb<\/em><\/p><\/div>\r\n\r\nV\u00ec c\u00f3 h\u00e0m l\u01b0\u1ee3ng vitamin C r\u1ea5t cao n\u00ean qu\u1ea3 t\u00e1o t\u00e0u c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, t\u00f9y thu\u1ed9c v\u00e0o k\u00edch th\u01b0\u1edbc c\u1ee7a qu\u1ea3, \u0103n m\u1ed9t \u0111\u1ebfn ba qu\u1ea3 t\u00e1o t\u00e0u s\u1ebd \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng vitamin C h\u00e0ng ng\u00e0y l\u00e0 90 miligam \u0111\u1ed1i v\u1edbi nam gi\u1edbi v\u00e0 75 miligam \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef.<\/figure>\r\n<\/div>\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>H\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb<\/strong><\/h3>\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_699\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-699\" class=\"wp-image-699\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-3-1.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-699\" class=\"wp-caption-text\"><em>Qu\u1ea3 t\u00e1o \u0111\u1ecf gi\u00fap t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb<\/em><\/p><\/div>\r\n\r\nNh\u1edd ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng oxy h\u00f3a bao g\u1ed3m flavonoid, polyphenol v\u00e0 saponin, t\u00e1o \u0111\u1ecf c\u00f3 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 n\u00e3o b\u1ed9 v\u00e0 h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb. <strong>Hi\u1ec7u qu\u1ea3 c\u1ee7a t\u00e1o \u0111\u1ecf<\/strong> \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh qua c\u00e1c nghi\u00ean c\u1ee9u khi \u00e1c nh\u00e0 khoa h\u1ecdc s\u1eed d\u1ee5ng h\u1ea1t t\u00e1o t\u00e0u \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh Alzheimer \u1edf \u0111\u1ed9ng v\u1eadt. B\u00ean c\u1ea1nh \u0111\u00f3, chi\u1ebft xu\u1ea5t t\u1eeb h\u1ea1t t\u00e1o t\u00e0u c\u00f2n c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c ch\u1ed1ng l\u1ea1i ch\u1ee9ng r\u1ed1i lo\u1ea1n lo \u00e2u \u1edf li\u1ec1u th\u1ea5p, v\u00e0 ph\u00e1t hi\u1ec7n n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed Ethnopharmacology.<\/figure>\r\n<\/div>\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>H\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p<\/strong><\/h3>\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_700\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-700\" class=\"wp-image-700\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-12.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-700\" class=\"wp-caption-text\"><em>Qu\u1ea3 t\u00e1o \u0111\u1ecf c\u00f3 kh\u1ea3 n\u0103ng c\u1ea3i thi\u1ec7n s\u1ee9c kho\u1ebb tim m\u1ea1ch v\u00e0 huy\u1ebft \u00e1p<\/em><\/p><\/div>\r\n\r\nT\u00e1o \u0111\u1ecf ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng nh\u01b0 kali, ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, v\u00e0 mangan, mang l\u1ea1i l\u1ee3i \u00edch r\u00f5 r\u1ec7t cho s\u1ee9c kh\u1ecfe m\u1ea1ch m\u00e1u v\u00e0 tim m\u1ea1ch. C\u1ee5 th\u1ec3, m\u1ed7i th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong<strong> t\u00e1o \u0111\u1ecf c\u00f3 t\u00e1c d\u1ee5ng g\u00ec:<\/strong><\/figure>\r\n<\/div>\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n \t<li>Kali: gi\u00fap th\u01b0 gi\u00e3n m\u1ea1ch m\u00e1u, h\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u t\u1ed1t h\u01a1n.<\/li>\r\n\r\n \t<li>Mangan: \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p.<\/li>\r\n\r\n \t<li>Flavonoid, triterpenoid, v\u00e0 polysaccharide (ch\u1ea5t ch\u1ed1ng oxy h\u00f3a): th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn tim m\u1ea1ch.<\/li>\r\n<\/ul>\r\n\r\n<h3 class=\"wp-block-heading\"><strong>T\u00e1o \u0111\u1ecf gi\u00fap c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a<\/strong><\/h3>\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n<div class=\"mceTemp\" style=\"text-align: center;\">\r\n\r\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-701\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-13.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/>\r\n\r\n<em>T\u00e1o \u0111\u1ecf gi\u00fap c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau ho\u00e1<\/em>\r\n\r\n<\/div><\/figure>\r\n<\/div>\r\n\r\n<strong>T\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec n\u1ed5i b\u1eadt? <\/strong>Nh\u1edd h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 d\u1ed3i d\u00e0o, t\u00e1o \u0111\u1ecf c\u00f3 kh\u1ea3 n\u0103ng t\u1ed1i \u01b0u trong vi\u1ec7c c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng h\u1ec7 ti\u00eau h\u00f3a. Lo\u1ea1i qu\u1ea3 n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u m\u00f3n \u0103n nh\u01b0 ch\u00e1o, tr\u00e0, s\u00fap,\u2026 \u0110\u1eb7c bi\u1ec7t, n\u1ebfu ti\u00eau th\u1ee5 t\u00e1o \u0111\u1ecf \u0111\u1ec1u \u0111\u1eb7n h\u00e0ng ng\u00e0y v\u1edbi l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i, n\u00f3 s\u1ebd k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a l\u1ee3i khu\u1ea9n trong \u0111\u01b0\u1eddng ru\u1ed9t, t\u1eeb \u0111\u00f3 gi\u00fap qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a di\u1ec5n ra hi\u1ec7u qu\u1ea3.\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>T\u00e1o \u0111\u1ecf h\u1ed7 tr\u1ee3 gi\u1ea3m t\u00e1o b\u00f3n m\u00e3n t\u00ednh<\/strong><\/h3>\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_702\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-702\" class=\"wp-image-702\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-14.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-702\" class=\"wp-caption-text\"><em>T\u00e1o \u0111\u1ecf h\u1ed7 tr\u1ee3 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n m\u00e3n t\u00ednh<\/em><\/p><\/div>\r\n\r\n<figcaption class=\"wp-element-caption\">B\u00ean c\u1ea1nh vi\u1ec7c c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a, h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 cao trong <strong>t\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec<\/strong>? T\u00e1o \u0111\u1ecf gi\u00fap \u0111i\u1ec1u tr\u1ecb t\u00e1o b\u00f3n m\u00e3n t\u00ednh. Hi\u1ec7u qu\u1ea3 n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c kh\u1eb3ng \u0111\u1ecbnh khi t\u1ea1p ch\u00ed <em>Digestion<\/em> c\u00f4ng b\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y chi\u1ebft xu\u1ea5t t\u1eeb t\u00e1o t\u00e0u c\u00f3 t\u00e1c d\u1ee5ng an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb t\u00e1o b\u00f3n sau 12 tu\u1ea7n s\u1eed d\u1ee5ng.<\/figcaption><\/figure>\r\n<\/div>\r\n<h3 class=\"wp-block-heading\"><strong>\r\n<\/strong><strong>H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh th\u1eadn<\/strong><\/h3>\r\n\r\n\r\n<strong>T\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec?<\/strong> C\u00e1c h\u1ee3p ch\u1ea5t trong t\u00e1o \u0111\u1ecf nh\u01b0 axit ursolic v\u00e0 triterpenoid c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng vi\u00eam, gi\u00fap gi\u1ea3m c\u00e1c ph\u1ea3n \u1ee9ng vi\u00eam trong c\u01a1 th\u1ec3, bao g\u1ed3m c\u1ea3 vi\u00eam th\u1eadn. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn vi\u00eam th\u1eadn m\u1ea1n t\u00ednh ho\u1eb7c c\u00e1c t\u1ed5n th\u01b0\u01a1ng th\u1eadn do vi\u00eam. Ngo\u00e0i ra, t\u00e1o \u0111\u1ecf c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng an th\u1ea7n nh\u1eb9, gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 h\u1ed7 tr\u1ee3 gi\u1ea5c ng\u1ee7. Gi\u1ea5c ng\u1ee7 t\u1ed1t v\u00e0 tinh th\u1ea7n tho\u1ea3i m\u00e1i \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec s\u1ee9c kh\u1ecfe th\u1eadn, v\u00ec c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i c\u00f3 th\u1ec3 l\u00e0m gia t\u0103ng c\u00e1c ph\u1ea3n \u1ee9ng vi\u00eam v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ee9c n\u0103ng th\u1eadn.\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>Ng\u0103n ng\u1eeba ung th\u01b0<\/strong><\/h3>\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" class=\"wp-image-703\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-15.webp\" alt=\"\" \/><figcaption class=\"wp-element-caption\"><em>T\u00e1o \u0111\u1ecf c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba ung th\u01b0<\/em><\/figcaption><\/figure>\r\n<\/div>\r\n\r\nM\u1eadt \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb <strong>t\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec? <\/strong>Chi\u1ebft xu\u1ea5t t\u1eeb t\u00e1o \u0111\u1ecf kh\u00f4 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u00f3 t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c trong \u0111i\u1ec1u tr\u1ecb ung th\u01b0. Nghi\u00ean c\u1ee9u khoa h\u1ecdc cho Saponin, polysaccharide v\u00e0 flavonoid c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m k\u00edch th\u01b0\u1edbc kh\u1ed1i u \u1edf b\u1ec7nh nh\u00e2n ung th\u01b0. V\u1edbi k\u1ebft qu\u1ea3 \u0111\u1ea7y h\u1ee9a h\u1eb9n, t\u00e1o \u0111\u1ecf hi\u1ec7n \u0111ang \u0111\u01b0\u1ee3c k\u1ef3 v\u1ecdng tr\u1edf th\u00e0nh m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m h\u1ed7 tr\u1ee3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c ph\u00f2ng ch\u1ed1ng ung th\u01b0 tr\u00ean to\u00e0n th\u1ebf gi\u1edbi.\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>\u1ee8ng d\u1ee5ng c\u1ee7a T\u00e1o \u0110\u1ecf trong s\u1ea3n ph\u1ea9m M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An:<\/strong><\/h2>\r\n\r\n\r\nNh\u1eadn ra r\u1eb1ng, th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng t\u1eeb tr\u00e1i<strong> t\u00e1o \u0111\u1ecf<\/strong> l\u00e0 \u201cch\u00eca kh\u00f3a v\u00e0ng\u201d cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi v\u00ec thi\u1ebfu ch\u1ea5t, nh\u1ea5t l\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 thi\u1ebfu m\u00e1u.\r\n\r\n\r\n\r\nM\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An t\u1ef1 h\u00e0o l\u00e0 d\u00f2ng s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u k\u1ebft h\u1ee3p t\u00e1o \u0111\u1ecf c\u00f9ng c\u00e1c th\u1ea3o d\u01b0\u1ee3c qu\u00fd \u0111em c\u00f4 \u0111\u1eb7c v\u00e0 \u1ee7 n\u1ea5u su\u1ed1t 36 ti\u1ebfng \u0111\u1ed3ng h\u1ed3 d\u01b0\u1edbi l\u1eeda liu riu r\u1ea5t nh\u1ecf, M\u1eadt T\u00e1o \u0110\u1ecf mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng n\u1ed5i b\u1eadt.\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_704\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-704\" class=\"wp-image-704\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/an-chay-co-giam-can-khong-1.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-704\" class=\"wp-caption-text\"><em>Trong M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An c\u00f3 68% l\u00e0 t\u00e1o \u0111\u1ecf H\u00e0n Qu\u1ed1c<\/em><\/p><\/div>\r\n\r\nCh\u00ednh v\u00ec c\u00f4ng d\u1ee5ng r\u1ea5t t\u1ed1t c\u1ee7a tr\u00e1i t\u00e1o \u0111\u1ecf n\u00ean trong th\u00e0nh ph\u1ea7n c\u1ee7a m\u1ed9t chai M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An 250ml c\u00f3 \u0111\u1ebfn 68% l\u00e0 tr\u00e1i t\u00e1o \u0111\u1ecf H\u00e0n Qu\u1ed1c. Th\u00e0nh ph\u1ea7n quan tr\u1ecdng n\u00e0y chi\u1ebfm h\u01a1n m\u1ed9t n\u1eeda trong chai, \u0111\u1ee7 \u0111\u1ec3 th\u1ea5y h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng ch\u1ee9a trong s\u1ea3n ph\u1ea9m n\u00e0y v\u01b0\u1ee3t tr\u1ed9i v\u00e0 \u0111a d\u1ea1ng nh\u01b0 th\u1ebf n\u00e0o. Nh\u1edd c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng l\u1edbn nh\u01b0 th\u1ebf v\u1eady n\u00ean trong M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An th\u00ec <strong>t\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec<\/strong>? Th\u00e0nh ph\u1ea7n t\u00e1o \u0111\u1ecf h\u1ed7 tr\u1ee3 b\u1ed5 m\u00e1u v\u00e0 \u0111i\u1ec1u ho\u00e0 kh\u00ed huy\u1ebft v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3, h\u00e0m l\u01b0\u1ee3ng s\u1eaft c\u00f3 trong t\u00e1o t\u01b0\u01a1i kho\u1ea3ng 1,2 mg trong 100g, cao h\u01a1n c\u00e1c lo\u1ea1i qu\u1ea3 kh\u00e1c n\u00ean khi h\u1ea5p thu v\u00e0o c\u01a1 th\u1ec3. S\u1eaft th\u00fac \u0111\u1ea9y vi\u1ec7c t\u1ea1o th\u00e0nh hemoglobin &#8211; 1 th\u00e0nh ph\u1ea7n quan tr\u1ecdng c\u1ee7a m\u00e1u v\u00e0 nu\u00f4i d\u01b0\u1ee1ng oxy cho c\u01a1 th\u1ec3.<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\nNgo\u00e0i h\u1ed7 tr\u1ee3 thi\u1ebfu m\u00e1u th\u00ec <strong>t\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec?<\/strong> V\u1edbi h\u00e0m l\u01b0\u1ee3ng vitamin C \u0111\u1eb7c bi\u1ec7t r\u1ea5t cao, kho\u1ea3ng 243 mg\/100 g. \u0110\u01b0\u1ee3c bi\u1ebft, vitamin C l\u00e0 m\u1ed9t ch\u1ea5t c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong 13 lo\u1ea1i vitamin c\u1ea7n thi\u1ebft cho ho\u1ea1t \u0111\u1ed9ng trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a c\u01a1 th\u1ec3. \u0110\u1eb7c bi\u1ec7t l\u00e0 qu\u00e1 tr\u00ecnh s\u1ea3n sinh ra t\u1ebf b\u00e0o h\u1ed3ng c\u1ea7u. Do v\u1eady, khi n\u1ed3ng \u0111\u1ed9 vitamin C trong c\u01a1 th\u1ec3 t\u0103ng m\u1ea1nh s\u1ebd th\u00fac \u0111\u1ea9y \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng h\u1ed3ng c\u1ea7u v\u00e0 t\u1eeb \u0111\u00f3 t\u0103ng c\u01b0\u1eddng oxy gi\u00fap \u0111i\u1ec1u ho\u00e0 kh\u00ed huy\u1ebft t\u1ed1t h\u01a1n.\r\n\r\n\r\n\r\nM\u1ed9t trong nh\u1eefng l\u00fd do gi\u1ea3i \u0111\u00e1p t\u00e1c d\u1ee5ng c\u1ee7a t\u00e1o \u0111\u1ecf \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch, \u0111\u1eb7c bi\u1ec7t l\u00e0 ch\u1ecb em nh\u1edd kh\u1ea3 n\u0103ng gi\u00fap h\u1ed3ng h\u00e0o da d\u1ebb, l\u00e0m \u0111\u1eb9p da, m\u00e1i t\u00f3c. L\u00fd do gi\u1ea3i th\u00edch <strong>hi\u1ec7u qu\u1ea3 c\u1ee7a t\u00e1o \u0111\u1ecf<\/strong> trong t\u00e1c d\u1ee5ng n\u00e0y nh\u1edd v\u00e0o ngu\u1ed3n dinh d\u01b0\u1ee1ng gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy ho\u00e1 c\u00f9ng kh\u1ea3 n\u0103ng \u0111i\u1ec1u ho\u00e0 kh\u00ed huy\u1ebft v\u00e0 b\u1ed5 m\u00e1u c\u1ee7a tr\u00e1i t\u00e1o \u0111\u1ecf. M\u00e1u c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c cung c\u1ea5p oxy v\u00e0 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ebfn c\u00e1c t\u1ebf b\u00e0o kh\u1eafp c\u01a1 th\u1ec3, bao g\u1ed3m da v\u00e0 t\u00f3c. Khi m\u00e1u huy\u1ebft l\u01b0u th\u00f4ng t\u1ed1t, c\u00e1c t\u1ebf b\u00e0o da v\u00e0 t\u00f3c nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ee7 l\u01b0\u1ee3ng oxy v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft, t\u1eeb \u0111\u00f3 gi\u00fap ch\u00fang ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh h\u01a1n.\r\n\r\n\r\n\r\n<strong><em>&gt;&gt; C\u00f3 th\u1ec3 b\u1ea1n tham kh\u1ea3o: <\/em><\/strong><a href=\"https:\/\/mattaodo.com\/cua-hang\/mat-tao-do-bo-mau\/\" target=\"_blank\" rel=\"noopener\"><strong><em>M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An 250ml B\u1ed5 M\u00e1u \u0110i\u1ec1u Kh\u00ed\u00a0<\/em><\/strong><\/a>\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u khoa h\u1ecdc ch\u1ee9ng minh hi\u1ec7u qu\u1ea3 c\u1ee7a T\u00e1o \u0110\u1ecf:<\/strong><\/h2>\r\n\r\n\r\n<em>Theo nghi\u00ean c\u1ee9u c\u1ee7a Chen v\u00e0 c\u1ed9ng s\u1ef1 n\u0103m 2017 c\u00f4ng b\u1ed1 trong b\u00e0i b\u00e1o c\u1ee7a Trung t\u00e2m Th\u00f4ng tin C\u00f4ng Ngh\u1ec7 Sinh H\u1ecdc t\u1ea1i Th\u01b0 vi\u1ec7n Y Khoa Qu\u1ed1c Gia<\/em>, m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 t\u00ecm ra b\u00e0i b\u00e1o c\u00e1o <strong>t\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec<\/strong>? \u201cTrong h\u01a1n m\u1ed9t ngh\u00ecn n\u0103m \u1edf Trung Qu\u1ed1c, t\u00e1o t\u00e0u c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c truy\u1ec1n th\u1ed1ng gi\u00fap l\u00e0m d\u1ecbu t\u00e2m tr\u00ed v\u00e0 l\u00e0m d\u1ecbu th\u1ea7n kinh. Hi\u1ec7n nay, nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 ti\u1ebft l\u1ed9 r\u1eb1ng c\u00e1c ch\u1ea5t ho\u1ea1t t\u00ednh sinh h\u1ecdc trong t\u00e1o t\u00e0u c\u00f3 \u0111\u1eb7c t\u00ednh ph\u00f2ng ng\u1eeba ung th\u01b0, ch\u1ed1ng oxy h\u00f3a, ch\u1ed1ng vi\u00eam, b\u1ea3o v\u1ec7 gan, b\u1ea3o v\u1ec7 th\u1ea7n kinh v\u00e0 kh\u00e1ng vi-r\u00fat, c\u00f9ng c\u00e1c t\u00e1c d\u1ee5ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe kh\u00e1c bao g\u1ed3m c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch.\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_706\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-706\" class=\"wp-image-706\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi.png\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-706\" class=\"wp-caption-text\"><em>Nghi\u00ean c\u1ee9u ch\u1ee9ng minh hi\u1ec7u qu\u1ea3 c\u1ee7a tr\u00e1i t\u00e1o \u0111\u1ecf<\/em><\/p><\/div>\r\n\r\nM\u1ed9t nghi\u00ean c\u1ee9u kh\u00e1c c\u1ee7a <em>T\u1ea1p ch\u00ed Th\u1ef1c ph\u1ea9m v\u00e0 N\u00f4ng nghi\u1ec7p Emirates (EJFA) c\u00f4ng b\u1ed1 v\u00e0o n\u0103m 2013<\/em> c\u0169ng t\u00ecm ra c\u00e2u tr\u1ea3 l\u1eddi v\u1ec1 <strong>c\u00f4ng d\u1ee5ng c\u1ee7a t\u00e1o \u0111\u1ecf<\/strong> khi nghi\u00ean c\u1ee9u trong \u1ed1ng nghi\u1ec7m \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng polysaccharides t\u00e1o t\u00e0u, l\u00e0 lo\u1ea1i \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a, c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do, trung h\u00f2a c\u00e1c t\u1ebf b\u00e0o c\u00f3 h\u1ea1i v\u00e0 gi\u1ea3m vi\u00eam. Gi\u1ea3m m\u1ee9c \u0111\u1ed9 vi\u00eam v\u00e0 g\u1ed1c t\u1ef1 do c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2.<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<strong>T\u00e1o \u0111\u1ecf u\u1ed1ng c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec?<\/strong> <em>Theo t\u1ea1p ch\u00ed dinh d\u01b0\u1ee1ng v\u00e0 trao \u0111\u1ed5i ch\u1ea5t (Journal of Nutrition and Metabolism)<\/em> ph\u00e1t hi\u1ec7n ra r\u1eb1ng lignin t\u00e1o t\u00e0u, m\u1ed9t lo\u1ea1i ch\u1ea5t x\u01a1 c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a, th\u00fac \u0111\u1ea9y s\u1ea3n xu\u1ea5t c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch v\u00e0 t\u0103ng t\u1ed1c \u0111\u1ed9 c\u00e1c t\u1ebf b\u00e0o n\u00e0y trung h\u00f2a c\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 h\u1ea1i.\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>L\u1ee3i \u00edch c\u1ee7a T\u00e1o \u0110\u1ecf khi k\u1ebft h\u1ee3p v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c trong M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An:\u00a0<\/strong><\/h2>\r\n\r\n\r\nS\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa c\u00e1c th\u00e0nh ph\u1ea7n th\u1ea3o d\u01b0\u1ee3c trong M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An kh\u00f4ng ch\u1ec9 mang l\u1ea1i l\u1ee3i \u00edch b\u1ed5 m\u00e1u m\u00e0<strong> t\u00e1c d\u1ee5ng c\u1ee7a t\u00e1o \u0111\u1ecf<\/strong> v\u00e0 c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c c\u00f2n h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 nh\u1edd t\u00e1c d\u1ee5ng b\u1ed5 tr\u1ee3 l\u1eabn nhau. C\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c nh\u01b0 k\u1ef7 t\u1eed, hoa l\u00e0i, b\u00f4ng c\u00fac v\u00e0 m\u1eadt m\u00eda \u0111\u1ec1u \u0111\u00f3ng g\u00f3p v\u00e0o vi\u1ec7c n\u00e2ng cao hi\u1ec7u qu\u1ea3 c\u1ee7a s\u1ea3n ph\u1ea9m, t\u1ea1o ra m\u1ed9t s\u1ef1 c\u00e2n b\u1eb1ng ho\u00e0n h\u1ea3o gi\u1eefa dinh d\u01b0\u1ee1ng v\u00e0 th\u1ea3o d\u01b0\u1ee3c qu\u00fd gi\u00e1.\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_707\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-707\" class=\"wp-image-707\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-8.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-707\" class=\"wp-caption-text\"><em>T\u00e1o \u0111\u1ecf k\u1ebft h\u1ee3p v\u1edbi k\u1ef7 t\u1eed trong M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An<\/em><\/p><\/div>\r\n\r\nT\u00e1o \u0111\u1ecf v\u1ed1n n\u1ed5i ti\u1ebfng v\u1edbi h\u00e0m l\u01b0\u1ee3ng cao vitamin C ch\u00ednh v\u00ec th\u1ebf <strong>c\u00f4ng d\u1ee5ng c\u1ee7a t\u00e1o \u0111\u1ecf<\/strong> trong vi\u1ec7c ch\u1ed1ng oxy h\u00f3a, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh. Khi k\u1ebft h\u1ee3p v\u1edbi k\u1ef7 t\u1eed \u2013 \u201ckim c\u01b0\u01a1ng \u0111\u1ecf\u201d kh\u00f4ng ch\u1ec9 gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh m\u00e0 c\u00f2n nh\u00e2n \u0111\u00f4i c\u00f4ng d\u1ee5ng h\u1ed7 tr\u1ee3 an th\u1ea7n, gi\u00fap b\u1ea1n ng\u1ee7 ngon h\u01a1n. T\u00e1o \u0111\u1ecf k\u1ef7 t\u1eed t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn trong y h\u1ecdc c\u1ed5 truy\u1ec1n v\u1edbi kh\u1ea3 n\u0103ng gi\u00fap \u0111i\u1ec1u h\u00f2a tu\u1ea7n ho\u00e0n m\u00e1u, l\u00e0m d\u1ecbu c\u0103ng th\u1eb3ng v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tinh th\u1ea7n.<\/figure>\r\n<\/div>\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_708\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-708\" class=\"wp-image-708\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-9.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-708\" class=\"wp-caption-text\"><em>T\u00e1o \u0111\u1ecf k\u1ebft h\u1ee3p c\u00f9ng hoa l\u00e0i v\u00e0 b\u00f4ng c\u00fac<\/em><\/p><\/div>\r\n\r\nB\u00ean c\u1ea1nh <strong>t\u00e1o \u0111\u1ecf<\/strong> v\u00e0 k\u1ef7 t\u1eed, hoa l\u00e0i v\u00e0 b\u00f4ng c\u00fac l\u00e0 hai th\u1ea3o d\u01b0\u1ee3c n\u1ed5i ti\u1ebfng trong vi\u1ec7c gi\u00fap an th\u1ea7n v\u00e0 th\u01b0 gi\u00e3n t\u00e2m tr\u00ed c\u00f9ng t\u00ednh h\u00e0n cao. Nh\u1edd \u0111\u1eb7c t\u00ednh h\u00e0n c\u1ee7a hoa l\u00e0i v\u00e0 b\u00f4ng c\u00fac, s\u1ef1 k\u1ebft h\u1ee3p c\u00f9ng t\u00e1o \u0111\u1ecf s\u1ebd gi\u00fap b\u00ecnh qu\u00e2n l\u1ea1i t\u00ednh n\u00f3ng c\u00f3 trong th\u00e0nh ph\u1ea7n tr\u00e1i t\u00e1o \u0111\u1ecf. T\u1eeb \u0111\u00f3 gi\u00fap s\u1ea3n ph\u1ea9m M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y v\u00e0 y\u00ean t\u00e2m v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng.<\/figure>\r\n<\/div>\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_709\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-709\" class=\"wp-image-709\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-10.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-709\" class=\"wp-caption-text\"><em>T\u00e1o \u0111\u1ecf khi k\u1ebft h\u1ee3p c\u00f9ng m\u1eadt m\u00eda<\/em><\/p><\/div>\r\n\r\n<strong>T\u00e1o \u0111\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec<\/strong> trong M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An khi k\u1ebft h\u1ee3p c\u00f9ng m\u1eadt m\u00eda, 68% t\u00e1o \u0111\u1ecf c\u00f9ng c\u00e1c th\u1ea3o d\u01b0\u1ee3c qu\u00fd kh\u00e1c k\u1ebft h\u1ee3p v\u1edbi 6% m\u1eadt m\u00eda s\u1ebd g\u00f3p ph\u1ea7n gi\u1eef tr\u1ecdn v\u1eb9n d\u01b0\u1ee1ng ch\u1ea5t c\u1ee7a t\u00e1o \u0111\u1ecf lu\u00f4n ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u d\u00e0i h\u01a1n. M\u1eadt m\u00eda l\u00e0 m\u1ed9t trong nh\u1eefng th\u00e0nh ph\u1ea7n \u0111\u1eb7c bi\u1ec7t, kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ch\u1ea5t l\u00e0m ng\u1ecdt t\u1ef1 nhi\u00ean, m\u1eadt m\u00eda c\u00f2n \u0111\u00f3ng vai tr\u00f2 nh\u01b0 ch\u1ea5t b\u1ea3o qu\u1ea3n t\u1ef1 nhi\u00ean gi\u00fap duy tr\u00ec s\u1ef1 t\u01b0\u01a1i m\u1edbi c\u1ee7a s\u1ea3n ph\u1ea9m m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn c\u00e1c ch\u1ea5t b\u1ea3o qu\u1ea3n ho\u00e1 h\u1ecdc.<\/figure>\r\n<\/div>\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\">\r\n\r\n<div id=\"attachment_710\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-710\" class=\"wp-image-710\" src=\"https:\/\/mattaodo.com\/wp-content\/uploads\/2024\/09\/tao-do-co-cong-dung-gi-17.webp\" alt=\"t\u00e1o \u0111\u1ecf\" width=\"1000\" height=\"600\" \/><p id=\"caption-attachment-710\" class=\"wp-caption-text\"><em>Th\u00e0nh ph\u1ea7n t\u00e1o \u0111\u1ecf k\u1ebft h\u1ee3p c\u00f9ng c\u00e1c th\u00e0nh ph\u1ea7n trong M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An<\/em><\/p><\/div>\r\n\r\nT\u1eeb nh\u1eefng th\u00e0nh ph\u1ea7n th\u1ea3o d\u01b0\u1ee3c qu\u00fd k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi T\u00e1o \u0110\u1ecf gi\u00e0u dinh d\u01b0\u1ee1ng, M\u1eadt T\u00e1o \u0110\u1ecf B\u1ed5 M\u00e1u T\u00e2m An kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m b\u1ed5 m\u00e1u m\u00e0 <strong>t\u00e1c d\u1ee5ng c\u1ee7a t\u00e1o \u0111\u1ecf<\/strong> c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i cho s\u1ee9c kh\u1ecfe. T\u1ef1 h\u00e0o kh\u00f4ng s\u1eed d\u1ee5ng ch\u1ea5t b\u1ea3o qu\u1ea3n, kh\u00f4ng \u0111\u01b0\u1eddng tinh luy\u1ec7n v\u00e0 kh\u00f4ng ho\u00e1 ch\u1ea5t, M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o \u0111\u1ec3 b\u1ea3o v\u1ec7 v\u00e0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho b\u1ea1n v\u00e0 gia \u0111\u00ecnh c\u1ee7a m\u00ecnh.<\/figure>\r\n<\/div>\r\n\r\n\r\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">Qua b\u00e0i vi\u1ebft n\u00e0y, hy v\u1ecdng b\u1ea1n \u0111\u1ecdc \u0111\u00e3 c\u00f3 th\u00eam nhi\u1ec1u ki\u1ebfn th\u1ee9c b\u1ed5 \u00edch v\u1ec1 <strong>c\u00f4ng d\u1ee5ng c\u1ee7a t\u00e1o \u0111\u1ecf<\/strong> v\u00e0 v\u00ec sao t\u00e1o \u0111\u1ecf \u0111\u01b0\u1ee3c ch\u1ecdn l\u00e0 m\u1ed9t trong nh\u1eefng th\u00e0nh ph\u1ea7n quan tr\u1ecdng b\u1eadc nh\u1ea5t trong s\u1ea3n ph\u1ea9m M\u1eadt T\u00e1o \u0110\u1ecf T\u00e2m An c\u1ee7a ch\u00fang t\u00f4i.\r\n\r\n<em>H\u00e3y theo d\u00f5i Website <a href=\"https:\/\/mattaodo.com\/\" target=\"_blank\" rel=\"noopener\">mattaodo.com<\/a> m\u1ed7i ng\u00e0y \u0111\u1ec3 c\u1eadp nh\u1eadt nh\u1eefng th\u00f4ng tin th\u00fa v\u1ecb v\u1ec1 s\u1ee9c kh\u1ecfe, b\u1ea1n nh\u00e9!<\/em>\r\n\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>C\u1ed5 nh\u00e2n t\u1eebng n\u00f3i \u201cNg\u00e0y \u0103n 3 qu\u1ea3 t\u00e1o t\u00e0u \u0111\u1ecf c\u00f3 th\u1ec3 s\u1ed1ng t\u1edbi 99 tu\u1ed5i\u201d, v\u1eady b\u00ed m\u1eadt trong tr\u00e1i t\u00e1o \u0111\u1ecf l\u00e0 g\u00ec<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":4,"featured_media":4770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4],"tags":[148],"class_list":["post-4769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-dinh-duong","category-mon-chay-ngon","tag-thanh-phan"],"_links":{"self":[{"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/posts\/4769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/comments?post=4769"}],"version-history":[{"count":0,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/posts\/4769\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/media\/4770"}],"wp:attachment":[{"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/media?parent=4769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/categories?post=4769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/tags?post=4769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}