{"id":2986,"date":"2025-02-22T17:15:42","date_gmt":"2025-02-22T10:15:42","guid":{"rendered":"https:\/\/thuanchay.vn\/congdong\/?p=2986"},"modified":"2025-02-22T17:15:44","modified_gmt":"2025-02-22T10:15:44","slug":"lisa-gawthorne-an-chay","status":"publish","type":"post","link":"https:\/\/thuanchay.vn\/congdong\/lisa-gawthorne-an-chay\/","title":{"rendered":"Lisa Gawthorne – V\u1eadn \u0110\u1ed9ng Vi\u00ean Thu\u1ea7n Chay V\u00f4 \u0110\u1ecbch Th\u1ebf Gi\u1edbi\u00a0"},"content":{"rendered":"\n

Lisa Gawthorne – v\u1eadn \u0111\u1ed9ng vi\u00ean thu\u1ea7n chay c\u1ee7a \u0111\u1ed9i tuy\u1ec3n Anh, v\u1eeba gi\u00e0nh ch\u1ee9c v\u00f4 \u0111\u1ecbch th\u1ebf gi\u1edbi t\u1ea1i Gi\u1ea3i Sprint Duathlon Th\u1ebf Gi\u1edbi \u1edf Ibiza. Kh\u00e1m ph\u00e1 h\u00e0nh tr\u00ecnh thu\u1ea7n chay gi\u00fap c\u00f4 chinh ph\u1ee5c \u0111\u1ec9nh cao th\u1ec3 thao.<\/p>\n\n\n\n

Lisa Gawthorne – H\u00e0nh tr\u00ecnh chinh ph\u1ee5c danh hi\u1ec7u th\u1ebf gi\u1edbi: <\/strong><\/h2>\n\n\n
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Lisa Gawthorne – H\u00e0nh tr\u00ecnh chinh ph\u1ee5c danh hi\u1ec7u th\u1ebf gi\u1edbi<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n

Lisa Gawthorne, m\u1ed9t trong nh\u1eefng v\u1eadn \u0111\u1ed9ng vi\u00ean ti\u00eau bi\u1ec3u c\u1ee7a \u0111\u1ed9i tuy\u1ec3n Anh, \u0111\u00e3 khi\u1ebfn c\u1ea3 th\u1ebf gi\u1edbi ph\u1ea3i th\u00e1n ph\u1ee5c khi gi\u00e0nh danh hi\u1ec7u Nh\u00e0 V\u00f4 \u0110\u1ecbch Th\u1ebf Gi\u1edbi<\/strong> trong nh\u00f3m tu\u1ed5i c\u1ee7a m\u00ecnh t\u1ea1i Gi\u1ea3i Sprint Duathlon Th\u1ebf Gi\u1edbi \u1edf Ibiza<\/strong>. Th\u00e0nh c\u00f4ng n\u00e0y \u0111\u1eb7c bi\u1ec7t \u1ea5n t\u01b0\u1ee3ng khi ch\u1ec9 c\u00e1ch \u0111\u00f3 s\u00e1u tu\u1ea7n, c\u00f4 c\u0169ng \u0111\u00e3 \u0111\u0103ng quang t\u1ea1i Gi\u1ea3i Duathlon Ch\u00e2u \u00c2u<\/strong>.<\/p>\n\n\n\n

T\u1ea1i gi\u1ea3i \u0111\u1ea5u kh\u1eafc nghi\u1ec7t \u1edf Ibiza, Lisa Gawthorne \u0111\u00e3 v\u01b0\u1ee3t qua m\u1ecdi th\u1eed th\u00e1ch v\u1edbi m\u00e0n tr\u00ecnh di\u1ec5n xu\u1ea5t s\u1eafc. C\u00f4 ho\u00e0n th\u00e0nh ph\u1ea7n ch\u1ea1y v\u00e0 \u0111\u1ea1p xe v\u1edbi th\u1eddi gian \u0111\u00e1ng kinh ng\u1ea1c, v\u01b0\u1ee3t qua \u0111\u1ed1i th\u1ee7 h\u01a1n m\u1ed9t ph\u00fat \u0111\u1ec3 gi\u00e0nh huy ch\u01b0\u01a1ng v\u00e0ng. Sau chi\u1ebfn th\u1eafng, Lisa chia s\u1ebb: “T\u00f4i th\u1eadt s\u1ef1 b\u1ea5t ng\u1edd v\u1edbi chi\u1ebfn th\u1eafng n\u00e0y, v\u00ec t\u00f4i kh\u00f4ng ngh\u0129 m\u00ecnh c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh t\u00edch cao \u0111\u1ebfn v\u1eady sau gi\u1ea3i Ch\u00e2u \u00c2u.”<\/em><\/p>\n\n\n\n

L\u1ed1i s\u1ed1ng thu\u1ea7n chay – B\u00ed quy\u1ebft th\u00e0nh c\u00f4ng c\u1ee7a Lisa Gawthorne:<\/strong><\/h2>\n\n\n
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L\u1ed1i s\u1ed1ng thu\u1ea7n chay – B\u00ed quy\u1ebft th\u00e0nh c\u00f4ng c\u1ee7a Lisa Gawthorne<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n

Lisa Gawthorne \u0111\u00e3 theo ch\u1ebf \u0111\u1ed9 thu\u1ea7n chay su\u1ed1t 20 n\u0103m, v\u00e0 c\u00f4 lu\u00f4n kh\u1eb3ng \u0111\u1ecbnh \u0111\u00e2y ch\u00ednh l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe, s\u1ee9c b\u1ec1n v\u00e0 hi\u1ec7u su\u1ea5t thi \u0111\u1ea5u. Theo Lisa, ch\u1ebf \u0111\u1ed9 thu\u1ea7n chay kh\u00f4ng ch\u1ec9 gi\u00fap ph\u1ee5c h\u1ed3i c\u01a1 th\u1ec3 nhanh h\u01a1n m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch quan tr\u1ecdng nh\u01b0:<\/p>\n\n\n\n