![\"\"](\"https:\/\/thuanchay.vn\/congdong\/wp-content\/uploads\/2024\/05\/Dau-Hu-Kho-Nam.webp\")
- \n
- N\u1ea5m r\u01a1m<\/li>\n\n\n\n
- \u0110\u1eadu h\u0169 chi\u00ean<\/li>\n\n\n\n
- H\u00e0nh l\u00e1 <\/li>\n\n\n\n
- \u1edat<\/li>\n\n\n\n
- Gia v\u1ecb: b\u1ed9t ng\u1ecdt, n\u01b0\u1edbc t\u01b0\u01a1ng, \u0111\u01b0\u1eddng, ti\u00eau, d\u1ea7u \u0103n, mu\u1ed1i.<\/li>\n<\/ul>\n\n\n\n
C\u00e1ch l\u00e0m \u0111\u1eadu h\u1ee7 kho n\u1ea5m chay<\/strong><\/h2>\n\n\n\n
B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u v\u00e0 \u01b0\u1edbp n\u1ea5m<\/strong><\/h4>\n\n\n\n
C\u1eaft \u0111\u00f4i n\u1ea5m r\u01a1m r\u1ed3i ng\u00e2m trong n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng trong 5 ph\u00fat. Sau \u0111\u00f3, r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o. \u0110\u1eadu h\u0169 \u0111\u01b0\u1ee3c c\u1eaft l\u00e0m b\u1ed1n ph\u1ea7n ho\u1eb7c c\u1eaft nh\u1ecf t\u00f9y th\u00edch, nh\u01b0ng kh\u00f4ng qu\u00e1 nh\u1ecf \u0111\u1ec3 tr\u00e1nh b\u1ecb n\u00e1t khi x\u00e0o. R\u1eeda s\u1ea1ch v\u00e0 c\u1eaft nh\u1ecf h\u00e0nh l\u00e1, ph\u00e2n ra th\u00e0nh 2 ph\u1ea7n.<\/p>\n\n\n
\n![\"\"](\"https:\/\/thuanchay.vn\/congdong\/wp-content\/uploads\/2024\/05\/Dau-Hu-Kho-Nam-2.webp\")
S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u l\u00e0m \u0111\u1eadu h\u1ee7 kho n\u1ea5m chay<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n Ti\u1ebfp theo cho n\u1ea5m v\u00e0o t\u00f4, k\u1ebft h\u1ee3p v\u1edbi 1\/2 mu\u1ed7ng canh \u0111\u01b0\u1eddng, 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt, 1 mu\u1ed7ng c\u00e0 ph\u00ea ti\u00eau, 1 mu\u1ed7ng canh n\u01b0\u1edbc t\u01b0\u01a1ng, 1\/2 mu\u1ed7ng canh d\u1ea7u \u0103n v\u00e0 1 mu\u1ed7ng c\u00e0 ph\u00ea h\u00e0nh l\u00e1 c\u1eaft nh\u1ecf. Tr\u1ed9n \u0111\u1ec1u v\u00e0 \u01b0\u1edbp trong 10 ph\u00fat \u0111\u1ec3 n\u1ea5m th\u1ea5m \u0111\u1ec1u gia v\u1ecb.<\/p>\n\n\n\n
B\u01b0\u1edbc 2: X\u00e0o s\u01a1 n\u1ea5m<\/strong><\/h4>\n\n\n\n
B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho v\u00e0o 2 mu\u1ed7ng canh d\u1ea7u \u0103n. \u0110\u1ee3i d\u1ea7u n\u00f3ng th\u00ec cho ph\u1ea7n \u0111\u1ea7u h\u00e0nh v\u00e0o \u0111\u1ec3 phi th\u01a1m, khi \u0111\u00e3 th\u1ea5y m\u00f9i th\u01a1m c\u1ee7a \u0111\u1ea7u h\u00e0nh phi th\u00ec\u00a0 cho n\u1ea5m r\u01a1m v\u00e0o x\u00e0o tr\u00ean l\u1eeda l\u1edbn cho \u0111\u1ebfn khi n\u1ea5m r\u01a1m s\u0103n l\u1ea1i.<\/p>\n\n\n
\n![\"\"](\"https:\/\/thuanchay.vn\/congdong\/wp-content\/uploads\/2024\/05\/Dau-Hu-Kho-Nam-3.webp\")
X\u00e0o n\u1ea5m<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n L\u01b0u \u00fd c\u00f4ng \u0111o\u1ea1n n\u00e0y c\u1ea7n cho n\u1ea5m v\u00e0o sau khi \u0111\u1ea7u h\u00e0nh \u0111\u00e3 phi th\u01a1m v\u00e0 ph\u1ea3i c\u0103n l\u1eeda sao cho ph\u00f9 h\u1ee3p \u0111\u1ec3 n\u1ea5m v\u1eeba \u0111\u1ee7 \u0111\u1ec3 s\u0103n l\u1ea1i v\u00e0 \u0111\u1ea3o \u0111\u1ec1u tay \u0111\u1ec3 tr\u00e1nh n\u1ea5m b\u1ecb ch\u00edn qu\u00e1 ho\u1eb7c b\u1ecb ch\u00e1y do l\u1eeda l\u1edbn.<\/p>\n\n\n\n
B\u01b0\u1edbc 3: Kho n\u1ea5m v\u1edbi \u0111\u1eadu h\u1ee7<\/strong><\/h4>\n\n\n\n
Ti\u1ebfp theo, cho \u0111\u1eadu h\u0169 v\u00e0o ch\u1ea3o v\u00e0 \u0111\u1ea3o \u0111\u1ec1u. Ti\u1ebfp t\u1ee5c th\u00eam 200ml n\u01b0\u1edbc, 3 mu\u1ed7ng canh n\u01b0\u1edbc t\u01b0\u01a1ng, 1 mu\u1ed7ng canh \u0111\u01b0\u1eddng v\u00e0o v\u00e0 \u0111\u1ea3o \u0111\u1ec1u. \u0110\u1ec3 kho trong 5 ph\u00fat cho nguy\u00ean li\u1ec7u ch\u00edn v\u00e0 n\u01b0\u1edbc h\u01a1i c\u1ea1n, sau \u0111\u00f3 t\u1eaft b\u1ebfp.<\/p>\n\n\n
\n![\"\"](\"https:\/\/thuanchay.vn\/congdong\/wp-content\/uploads\/2024\/05\/Dau-Hu-Kho-Nam-4.webp\")
\u0110\u1eadu h\u1ee7 kho n\u1ea5m chay<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n Cu\u1ed1i c\u00f9ng, cho th\u00e2n h\u00e0nh l\u00e1 v\u00e0 \u1edbt c\u1eaft nh\u1ecf v\u00e0o. M\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf khi l\u00e0m m\u00f3n n\u1ea5m kho \u0111\u1eadu h\u0169 ch\u00ednh l\u00e0 \u0111\u1ea3o \u0111\u1ec1u v\u00e0 v\u1edbt b\u1ecdt trong qu\u00e1 tr\u00ecnh kho \u0111\u1ec3 n\u01b0\u1edbc tr\u1edf n\u00ean trong h\u01a1n. Kho n\u1ea5m v\u00e0 \u0111\u1eadu h\u0169 nh\u1edb th\u01b0\u1eddng xuy\u00ean \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ec3 tr\u00e1nh ch\u00e1y. Cu\u1ed1i c\u00f9ng, b\u1ea1n \u0111\u00e3 c\u00f3 m\u00f3n n\u1ea5m r\u01a1m kho \u0111\u1eadu h\u0169 th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n\n\n\n
Tr\u00ean \u0111\u00e2y l\u00e0 c\u00e1ch l\u00e0m \u0111\u1eadu h\u1ee7 kho n\u1ea5m chay Thu\u1ea7n Chay<\/a> g\u1ee3i \u00fd<\/em>,v\u1edbi s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o gi\u1eefa \u0111\u1eadu h\u0169 m\u1ec1m, dai dai v\u00e0 n\u1ea5m r\u01a1m, h\u00f2a quy\u1ec7n c\u00f9ng n\u01b0\u1edbc kho \u0111\u1eadm \u0111\u00e0 v\u00e0 m\u00e0u s\u1eafc h\u1ea5p d\u1eabn, ch\u1eafc ch\u1eafn m\u00f3n \u0103n n\u00e0y s\u1ebd l\u00e0m h\u00e0i l\u00f2ng b\u1ea1n v\u00e0 gia \u0111\u00ecnh. Hi v\u1ecdng r\u1eb1ng b\u00e0i vi\u1ebft v\u1ec1 c\u00e1ch l\u00e0m n\u1ea5m r\u01a1m kho \u0111\u1eadu h\u0169 n\u00e0y s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n m\u1ed9t m\u00f3n ngon tuy\u1ec7t v\u1eddi.<\/em><\/p>\n\n\n\n\nC\u00f3 th\u1ec3 b\u1ea1n xem th\u00eam:<\/em><\/strong><\/p>\n\n\n\n
- \n
- C\u00e1ch L\u00e0m M\u00edt Non Kho Chay Ngon \u0110\u1eadm V\u1ecb <\/strong><\/em><\/a><\/li>\n\n\n\n
- C\u00e1ch L\u00e0m Kim Chi Chay Ngon \u0110\u1eadm V\u1ecb<\/strong><\/em><\/a><\/li>\n\n\n\n
- T\u1ed5ng H\u1ee3p 07 M\u00f3n Chay D\u1ec5 L\u00e0m T\u1eeb Hoa Chu\u1ed1i<\/strong><\/em><\/a><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Kh\u00f4ng ch\u1ec9 c\u00f3 nh\u1eefng m\u00f3n \u0103n v\u1edbi c\u00e1, th\u1ecbt m\u1edbi \u0111\u1eadm \u0111\u00e0 \u0111\u01b0a c\u01a1m, m\u00f3n \u0111\u1eadu h\u0169 kho n\u1ea5m chay s\u1ebd thay \u0111\u1ed5i ho\u00e0n to\u00e0n quan [\u2026]<\/span><\/p>\n","protected":false},"author":4,"featured_media":2125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[15,19],"class_list":["post-2121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-chay-ngon","category-cong-thuc-nau-an","tag-mon-chay","tag-mon-chay-ngon"],"_links":{"self":[{"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/posts\/2121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/comments?post=2121"}],"version-history":[{"count":0,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/posts\/2121\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/media\/2125"}],"wp:attachment":[{"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/media?parent=2121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/categories?post=2121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thuanchay.vn\/congdong\/wp-json\/wp\/v2\/tags?post=2121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- C\u00e1ch L\u00e0m Kim Chi Chay Ngon \u0110\u1eadm V\u1ecb<\/strong><\/em><\/a><\/li>\n\n\n\n
- C\u00e1ch L\u00e0m M\u00edt Non Kho Chay Ngon \u0110\u1eadm V\u1ecb <\/strong><\/em><\/a><\/li>\n\n\n\n